
The Unhappy Millionaire
The Happiness Lab with Dr. Laurie Santos
00:00
Resilience in Adversity: The Power of Psychological Immunity
This chapter delves into hedonic adaptation and the surprising positive outcomes individuals can find in severe hardship, such as the loss of a child. It underscores human resilience and the significance of nurturing habits that promote sustained happiness, independent of external factors.
Transcript
Play full episode