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#35 - Bald Omni Man - How To Unlock Your Hidden Strength

FitnessFAQs Podcast

CHAPTER

The Importance of Mindfulness in Life

"If you associate and attach too much with only wanting to ever get the wins you're setting yourself up for failure," he says. "You're not going to be on this constant higher progress all the time so the sooner you can accept that through what you said i think you'll be in a much better place to enjoy the activity" 'It takes a lot to get to that point though do you feel that you can just conceptualize this or do you have to take the owls to understand that's part of the process,' asks his coach.

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