Societal Expectations and Relationship Stigma

Nearly all of us will experience a breakup at some point in our lives (if we haven’t already). No matter how or why the relationship ends, it’s what we choose to do once that relationship is over, that really matters. This week on the podcast, fellow coach Ali Ryan is joining me to talk about using thought work to navigate breakups, divorce, and separation. We’ll discuss how breakups can be a tool for transformation, why the relationship with yourself may be the most important when you’re going through a breakup, and what you gain from being willing to have a happy ending, even though the relationship is over.

Get full show notes and more information here: https://unfuckyourbrain.com/303