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Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

The Human Upgrade: Biohacking for Longevity & Performance

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Genetics and Adrenaline: Managing Stress and Health

This chapter explores how genetic factors influence adrenaline levels and their connection to PTSD, particularly in military contexts. It also discusses the therapeutic potential of progesterone in managing adrenaline and insulin levels to promote better health and longevity.

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