Earn Your Happy cover image

642. Q&A: Goal Setting

Earn Your Happy

00:00

How to Overcome Your Brain and Your Mind

"Your brain is like a dog. Like you can train it when to do stuff, when to practice," Chris says. "It's just a matter of overcoming what we're saying to ourselves around the thing" He also shares his favorite quote from Matthew McConaughey's book Greenlight.

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