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Where Agile & Yoga Intersect - Sarah Bayliff

The Agile Daily Standup - AgileDad

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The Power of Restraint

The mindset that we cultivate within ourselves shows up to the team and to our customers. We can't do this without practicing some aspects of Yama, which is restraint. The yamas pull us back from the need that is so much external and points us towards the unique expression of our own life. It is here that we feel excitement and the joy of living.

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