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#28: Arjuna Ishaya: Meditation, Enlightenment & Parenting as a Monk
The Josh Boone Show
I've Got a Deal of Anxiety
As someone who's naturally very anxious, I've got a deal of anxiety pretty heavily. It's really can be like a massive weight. But the thing that I've realized over the years is that it definitely distorts your decision-making if you allow it to consume you. And so I've just learned to trust and be mindful and try to make the right decisions that I'm not going to regret.
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