One Year of Podcasting: Interview with Kari Gormley
Hacking Your ADHD
Gratitude Is One of the Best Ways to Shift Your Mood
i loved your episode in gratitude, and did you know that actually, the science of positiv psychology, it's the scientific study f how to live the good life? They show that gratitude is one of the best ways to shift your moods. But i think one thing that people often miss is that they just go through the motions that they don't go through the feelings. That's wotr, you don't half ask gratitude.
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