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YAPClassic: Arthur Brooks, The Science of Happiness and Fulfillment | Human Behavior

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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Journey to Happiness and Career Transitions

The guest shares their personal journey from studying human behavior in public policies to focusing on personal happiness through neuroscience and social science, discussing career transitions and diverse experiences in music, academia, and as a CEO. They emphasize embracing varied career paths for personal fulfillment, leading to collaborations with Oprah Winfrey and a focus on spreading happiness through public education. The chapter delves into the misconception of happiness as a final destination and the importance of emotional self-regulation, exploring the components of enjoyment, satisfaction, and meaning for building a happy life.

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