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Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness

Help Me Be Me

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The Second Tool - The Way We Author Meaning

We can either default to the higher meaning of something or the lower meaning. We have to just deliberately rehearse placing energy and focus on the higher meaning. See how that alters the energy and perspective of your entire day. If you can spend that 20 minutes of non controlled or prescribed time and make that aloud, it changes everything.

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