Calendar Hacks to Avoid Burnout with Rob Ketterling
Talking Church
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The Importance of Replenishment and Self-Care
This chapter explores the significance of engaging in life-giving activities like golfing and working out for personal well-being and productivity. It discusses various aspects of self-care such as physical activity, intellectual stimulation, and spiritual practices to combat burnout and maintain energy levels.
Play episode from 17:06
Transcript
