CNLP 354 | Jo Saxton on How Leaders Fall Into Burnout, How to Come Back From It and on How to Reduce Anxiety and Stress on Your Team
The Carey Nieuwhof Leadership Podcast
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What I'm thinking about: Why sleep matters for leaders
Carey gives a practical segment on sleep: alarm avoidance, side-sleeping position, tracking deep sleep, naps, and sleep's effect on productivity.
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