Ep 148: Stuck in a Codependent and Bad Relationship – Tools for strength-building
Help Me Be Me
00:00
The Power of Openness
When we are sober from the fear this is when we start to strategize and come up with as many different traps or ways that we can trick ourselves into doing something that supports our individuality as possible. We're trying to just allow for the tiniest window of opportunity for a new pattern as possible so what we're really about setting up all the conditions that allow ourselves to fulfill the best possible outcome as possible. The more moments you have the more moments you will have in the future, she says. "Do not believe this will be the same forever just because you've witnessed it being the same for a very long time"
Transcript
Play full episode
