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Popular Myths About the Foods We Love & Tiny Inventions That Changed the World

Something You Should Know

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Balancing Dietary Choices and the Myth of Good and Bad Foods

The speakers emphasize that no food is inherently good or bad for you, but it's the excess consumption that poses a problem. They discuss the importance of balance and moderation in dietary choices and suggest cooking meals at home as a way to ensure healthier eating.

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