THE ED MYLETT SHOW cover image

Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist 

THE ED MYLETT SHOW

00:00

Understanding the Unique Stressors of Motherhood and the Power of Plant Phytochemicals

This chapter highlights the unique stresses experienced by mothers and stresses the critical importance of recovery and self-care for mental and emotional health. It also explores the role of phytochemicals in enhancing resilience and activating antioxidant systems to combat daily stress.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app