Navy Seal on Healing PTSD and Addiction with Psychedelic Therapy w/ Tommy Aceto (WiM557)
The "What is Money?" Show
Breath, Movement, and Transformation
This chapter explores the intersection of digital life balance, physical movement, and breathwork for personal transformation. Speakers share experiences from retreats, emphasizing the therapeutic power of breath and the importance of addressing trauma for emotional healing. Additionally, they discuss the role of resilience-building practices and community support in navigating life's challenges and fostering genuine connections.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
