Overtraining Syndrome and Exercise

162: Join us as we uncover the truth about common stomach issues such as bloating, IBS, and constipation with Dr. Mary Pardee, a functional medicine practitioner and naturopathic medical doctor. Discover the viral TikTok trend of hot girls with IBS, its possible contributing factors, and how to identify the right type of doctor when dealing with such issues.

Topics Discussed:

• 0:07:34 - IBS and Eating Disorders Factors
• 0:14:34 - Visceral Hypersensitivity and FODMAPs in IBS
• 0:25:21 - Understanding and Treating Bloating
• 0:36:17 - Overtraining Syndrome, Hormonal Imbalance, and Bloating
• 0:43:36 - Gas, Microbiome, and Constipation
• 0:50:30 - Understanding and Treating Constipation
• 0:53:08 - Time, Miscommunication in Medical Diagnoses
• 0:59:41 - Find a Specialist for Gastrointestinal Health

Check Out Mary:

• Instagram
• Modrn Med

Sponsored By:

• Ancestral Nutrition (Organ Capsules)
• www.ancestralnutrition.us
• 15% off using the code REALFOODOLOGY
• Cured Nutrition
• www.curednutrition.com/realfoodology
• REALFOODOLOGY gets you 20% off
• BiOptimizers: Magnesium Breakthrough
• www.magbreakthrough.com/realfoodology
• Code REALFOODOLOGY gets you 10% off any order.
• Organifi
• www.organifi.com/realfoodology
• Code REALFOODOLOGY gets you 20% Off
• Better Help
• Get 10% off Your First Month of Therapy by visiting: www.betterhelp.com/realfoodology

Check Out Courtney:

Courtney's Instagram: @realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database