The Hawkin Podcast 〡Hawkin Dynamics cover image

N15: Joe Staub ⎯ Mastering Goals in Performance & Business

The Hawkin Podcast 〡Hawkin Dynamics

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Tools Are Tools: Matching Exercises to Athlete Readiness

Joe outlines using machines, Olympic lifts, plyos appropriately, teaching novices movement safety, and living the athlete experience.

Play episode from 01:51:12
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