Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Carb Loading
I'm thinking about how I need to eat because boy, I think Cosimo is like a fast swim for most people, but relative to everybody else, I'm bad. You better start eating carb loading today. Get some fries with iron. Yeah, that's the main thing. Unbound, really quick. I want to say one more thing on this terrain or dry. I use those as my gravel tire. They're amazing and I would use my epic, especially not my epic cross country bike with those tires. I love them. It doesn't matter if I ever had a flat because it doesn't. It's not going to matter for own bound, but yeah, they're
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