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Why do Top Sportsmen and Women Choke?

The Why Factor

CHAPTER

Exploring Choking Under Pressure and Performance in Stressful Situations

This chapter discusses the effects of pressure on performance, including how worries can hinder productivity and how some individuals thrive under pressure by developing coping mechanisms. It also explores the breakdown of automaticity, the role of distractions, and shares anecdotes from live theatre about unexpected reactions in high-pressure situations.

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