2min chapter

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The Science of Setting & Achieving Goals

Huberman Lab

CHAPTER

Foreshadow Failure

If you're going to visualize in a positive way do that at the very beginning of some goal pursuit. But it is never as effective as these avoidance circuits. So again, foreshadow failure. S not ton happen this lifetime, as o hap en any other lifetime. Not unless it involves some elaborate technology that i'm not aware of,. A jet pack or something like that's just knocking to happen. An impossible goal would be, for instance, if i say, you know, i'm going to jump from my front driveway all the way up to the road. The road's quite a distance away. It's more than 20 meters away. It’s just knocking to happening

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