
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Exploring the Impact of Comparison and Self-Reflection
The speakers discuss the impact of comparing oneself to others and how it affects self-esteem. They also talk about the importance of recognizing our projections onto others and planning ahead in podcasting. The chapter concludes with a mention of a free confidence cheat sheet.
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