UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Exploring the Impact of Comparison and Self-Reflection

The speakers discuss the impact of comparing oneself to others and how it affects self-esteem. They also talk about the importance of recognizing our projections onto others and planning ahead in podcasting. The chapter concludes with a mention of a free confidence cheat sheet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app