Alfons Grabher: Feldenkrais Teacher
Somatic Primer Podcast
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Is It a Door to Accont?
It could be a method to address your chronic pains, or to fix your physical challenges. The students of the feln of mochifelin try stay they all venture in different directionse and are very individual. With this method, you have to go in and really pay deep attention to what the body's doing and how it's acting. It's like meditation practised, actually. But we use movement to bring you back to yourself,. We can do nort at curls and be thinking of something else. So when so this is a door to accont is more of a contemplative meditation technique than it can become.
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