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2min chapter
How To Train The Back
The Stronger By Science Podcast
Exploring Back Training and Philosophical Musings
The chapter explores the use of henna paint for reliable skin measurements, delving into the philosophical question of back musculature and object permanence in the context of bodybuilding. The speakers humorously discuss the available research on back training and reflect on the unseen yet vital aspect of back muscles.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode