Hidden Brain cover image

How to Harness Your Feelings

Hidden Brain

00:00

Intro

This chapter delves into the complex relationship between emotions and survival, reflecting on Darwin's theories and contemporary scientific insights. It underscores the significance of mastering emotion regulation to manage life's challenges and improve personal relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app