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What a Buddhist Monk Learned from Nearly Being Assasinated | Bhante Buddharakkhita

10% Happier with Dan Harris

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Bridging Cultures: Mindfulness and Healing

This chapter explores the integration of Buddhist teachings with African wisdom, focusing on adapting mindfulness practices for trauma healing in African communities. Through personal experiences, the speaker highlights the importance of aligning teachings with cultural contexts to enhance spiritual growth and address intergenerational trauma.

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