Is Vitaman in K a Carnivore Diet?

There are a few different forms of item in k. There's one form that's found in plant foods that's not in animal foods. If you're on a carnivore diet, if you're not including fermented foods like cheese, then you're probably mostly getting m k four which might be not as good at supporting blood clotting. The people in denmark who were eating the most vitamin k had pretty clear decline in rates of cardio vascular disease and calcific aortic stynosis. And i'm personally of the opinion that we don't even need any k one in our diets.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app