Motivation, Willingness, and Enjoying Running

Rachel explains she usually enjoys running, listens to her body, and takes deliberate rest when needed.

Play episode from 01:52:05

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Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world’s toughest long-distance trail races.

Rachel joins the Keep Hammering Collective to talk about her path from a full-time job to life as a full-time athlete, balancing sponsorships, science, and the grit of mountain running. She opens up about overcoming an eating disorder, finding strength through lifting, embracing imperfections, and building a “bulletproof” life - on and off the trails. From Hardrock dreams and Courtney Dauwalter inspiration to pain caves, haters, and why speedwork is still the worst, this episode is honest, motivating, and unapologetically real.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Rachel:

https://www.instagram.com/rachel__entrekin/

Timestamps:

00:00:00 – Full Time Job to Full Time Athlete

00:07:14 – Rachel’s Sponsorships

00:15:10 – Dirtbag Runner with a Doctorate Degree

00:22:48 – Eating Disorder, Rehab, and Finding a Love for Mountain Running