Treated with Dr. Sara Szal cover image

Dr. Brad Jacobs on What Mainstream Medicine Gets Wrong About Health and How to Fix It

Treated with Dr. Sara Szal

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The Balance Between Wearable Technology and Self-Awareness

This chapter explores the role of continuous glucose monitors as tools for health management, stressing the importance of personal feelings over data reliance. It delves into interoception and the Hawthorne effect, highlighting how wearables can boost self-awareness without eclipsing individual experiences.

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