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Special: "Why Now" for Digital Health (with Levels founder Josh Clemente)
Acquired
Is This a Consumer Device?
i was able to identify the things i was eating that i thought were healthy, large servings of sweet toes, brown rice, a kina. And just by tuning, you know, within two weeks, i had tuned my approach to diet,. and was able to bring those huge spikes down to a minimu. The goal of this is to see, like, what your normal stuff does. I hav recently worked in, like, no sugar, just, like, steel cut oatmeal into my diet. It wasn't actually steel cut. It was like the quaker whole oat but it was advertised as whole. Like, it was wild how much that spiked my blood sugar afterwards
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