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Ep. 111: How Do I Tame Distracting Thoughts?
Deep Questions with Cal Newport
Engaging With Your Thoughts
You don't want to ignore these type of thoughts altogether. What you want to do is figure out a way to healthily engage with them. I like to do this while walking. Other people have different act s they like to do when they're thinking deeply. And then those notes, over time, can inform your strategic plans,. Your goals in life, your values.
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