
Ask Adam: Is breakfast important? Salad AFTER dinner? Future of fake meat? (E15)
The Adam Ragusea Podcast
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Introduction
The adamergusiopod p 15. To day, i'm answering your questions about meatless meat and the italian practice of eating salad at the end of the meal instead of at the beginning. But speaking of meal timing, let us start, as one often does, with breakfast. People who regularly eat breakfast either have slightly better health outcomes than people who don't or there's really no difference in their health outcomes at all. And mea timing in highly developed countries like the united states, and israel, places where people have enough food or too much food.
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