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The Dirty Truths About Chronic Pain, Medical Gaslighting & Emotional Healing | Elizabeth Endres

The Art of Being Well

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Navigating Nutrition and Wellness

This chapter explores the journey toward finding balance in nutrition and wellness, advocating for an intuitive relationship with food. The speakers address controversial topics, including the discourse around raw dairy and the impact of social media on health conversations. Emphasizing the importance of open dialogue and personal experiences, they highlight the challenges and benefits of navigating health discussions in today's politicized environment.

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