The Choy Bar and the Z-Lock

The Z-lock and the Choy bar are two techniques that seem to make an impact in jujitsu. "We like novel stuff, novelty is great, but we're not fooled by it either," he says. If you understand the relationship of how things are added and creates the specific effect, you can reorient that novelty into your whole game or even grasp it more deeply. But if you're just copying the cookbook or a procedure, you don't really ever get access to that move, that move and why it actually works.