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Adaptogens for Stress, Hormone Balance, and Focus with Mae Steigler

Well-Fed Women

00:00

How to Balance Hormones During Pregnancy

"There needs to be a lot more research," she says. "I wouldn't be able to recommend it to anybody because of the lacking research" She adds that breastfeeding and or pregnant women are special population for adaptogens, but there's not many people signing up for experimenting with herbs during pregnancy.

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