Reframing Your Reality: Part 2
Hidden Brain
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The Effects of Milk Shakes on Your Hormones
The same milk sheik can have different effects on your hormones depending on how you think about them. Sali: Our body's response to food is not merely the product of the actual objective qualities of the nutrients, but also a product of what we believe and expect about those nutrients. When people thought they were eating healthy, in this case, it conveyed a sense of a sensibility, or, in fact, a lack of calories.
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