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79. The psychology of breakups
The Psychology of your 20s
The Importance of Disconnecting From Your Ex After a Breakup
If you want to truly let go of someone after the end of a relationship, you need to disconnect from them entirely. No contact is your friend as hard as it may be. Breakups aren't just social, they're not just emotional, they are neurological. And your brain is the basis of your attachment and obsession with this person. So if you break the habit, you'll find that you'll heal quicker,. block their number and follow them right now.
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