The Importance of Discipline

I wanted to talk about that specific swim and kind of, you know, thinking about setbacks. I'd been training ever since my feral on swim. For three months, I made the bulk of my training included swimming every morning before work and after work. And then every Friday night, I would swim the equivalent of an English channel through the night, stay up all day Saturday. So I knew going into that swim that I had, I could put my hand on my heart and say that I had given it everything.