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1855: How to Maintain a Beach-Ready Body All Summer Long
Mind Pump: Raw Fitness Truth
Cut Your Calories Like Crazy, but I'm in It
When you started cutting for summer, that's all catabolic. So i'm not building muscle, even though i'm lifting weights. I'm lifting weights to hold on to all the work that i did before. And i'm trying to shed body fat. Part of wanting to reverse diet and come out of that. After i get to thati obtain that for that summer look, i want to start to increase calorys an i wan to get back to building muscel and building my metabolism.
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