6min chapter

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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Modern Wisdom

CHAPTER

The Importance of Having More Weight in the Ring

We have this unfortunate idea that pain and suffering somehow lead to success. Mo givein the choice between being five % vier in the ring, or 20 % more positive and ten % mentally sharper, i'll i'll take the having a little bit less mass, but feeling great. It's er a common thread that, and ive heard you talk about it a lot to do with our belief that more is always going to be better. But again, these mice and these other thedied monkeys, they actually did human bein, for god's sake.

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