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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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Plant Toxins

The gut is just one big lump of nervous system tissue. Chronic stress and then, you know, neuroplasticity have a lot of promise in terms of dealing with some of these gut issues. It's not even necessarily the presence of bacterial overgrowth or the production of dashes like methane or hydrogen that is a problem. And IBS research has shown this for decades,. You know, that they've done all kinds of studies with patients with IBS and compared to controls.

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