Fostering Connection and Purpose for Mental Health

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Exploring the impact of feeling connected to something greater on mental health, this chapter highlights the importance of being part of nature to cultivate awe and purpose. Emphasizing the significance of recognizing our place in the world and caring for the earth for fostering mental well-being and a sense of purpose.

Dr. Sue Varma, a distinguished psychiatrist and Clinical Assistant Professor at NYU Langone Health, led the World Trade Center Mental Health Program post-9/11, pioneering trauma treatment. She is the author of Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.

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