Exploring Spinal Energetics and Morning Rituals for Self-Care

This chapter covers the emerging field of spinal energetics, detailing how individuals can find practitioners for both in-person and online sessions. It emphasizes the benefits of shared virtual experiences and outlines personal morning rituals that enhance self-care and grounding.

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In this episode, I sit down with spinal energy practitioner and healer Tiffany Cohen, to discuss all things spinal energetics and nervous system healing. We get into how Tiffany and I started working together and what I was looking for when we began our sessions, the differences between network spinal vs. spinal energetics, and the concept of energetic knots within the body. She shares how she came to energy healing and found spinal energetics, what spinal energetics can address, and what she’s feeling when a client is on the table. We also talk about what I feel when I’m on the table, the power of our subconscious mind, some of the most intense experiences Tiffany has had with clients, and more.

Key Takeaway / Points:

How Tiffany and I started working together and what I was looking for when we began our sessions
What is spinal energetics?
Network spinal vs. spinal energetics
On energetic knots and tuning into your own limitations
On Tiffany being called to energy healing and how she came to spinal energetics
What can spinal energetics address?
What Tiffany feels when she has a client on the table, from sounds she makes, to the intention behind the music she uses
What I feel when I’m on the table during a session
On the power of our subconscious mind and bringing yourself back to your natural state
On the different levels of spinal energetics
How spinal energetics works virtually
On Tiffany’s children’s relationship with spirituality
Some of the most intense experiences Tiffany has had with clients
How Tiffany energetically protects herself
What Tiffany does to fill her cup, from morning routine to mindset practices
On opening yourself up to abundance

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Follow Tiffany:

Instagram: @heyimtiffanymarie

Website: https://www.spiritandsoulstudio.com/

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