The Role of Desire in Motivation

How do you get that inner drive that makes you want to be that athlete that's training like that, that's thinking about the reps? So much of that is a solitude thing. Michael Phelps knows this and Connor McDavid knows this. A lot of people know what they're up to. And so, desire is really important. Oftentimes, motivation when we're working with clients, we say, Hey, I don't just want you to think about a future that you want. We'll say, I want you to imagine having it,. It would like make you cry tears of joy and gratitude.