250. Liz Hernandez, Founder of WORDAFUL
Hurdle
00:00
The Importance of Focusing on the Good
Emily Abadi: When you were in that tough place, that place that felt so dark and frustrating, knowing what you know now, looking at that hurdle moment, what do you tell yourself? Liz Hernandez: I would just tell her to give herself patience and compassion and grace. She's learning. And she's choosing to focus on the good instead of focusing on the negative. It is really easy tofocus on the things I don't like about myself or critical on myself. That is not what we want.
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