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226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

The Strength Running Podcast

CHAPTER

Nick Willis and Nick's Proactive Approach to Injury Management

Nick willis talks to Jason Hay about how he stayed competitive in an event like the mile that so favors the young. He also discusses his very proactive approach to injury management, what that says about his longevity in the sport. In this episode, we're discussing nick's love for playground fitness and our combined love of running.

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