2min chapter

The Hardcore Self Help Podcast with Duff the Psych cover image

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Exploring a New App for Mental Wellness: Features and Benefits

This chapter introduces a mental wellness app aimed at helping users transition from depression to joy. It emphasizes the app's supportive role in mental well-being while cautioning against its use as a substitute for professional therapy.

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