ADHD Experts Podcast cover image

308- Sleep Solutions for the ADHD Brain

ADHD Experts Podcast

00:00

Is a Sleep Study a Good Idea?

Several parents have talked about m with their teens using a sleep coach. Several people have said it's been extremely successful. If they're doing a sleep hygiene and behavior treatment then that would be very effective. But we don't generally recommend a sleep studies fora behavora insomny or difficulty falling asleep.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app