You can blame your parents if you want to, but that's neither here nor there in my book. You may automatically be conditioned to say, oh, my god, this is too much to handle. How did your parents handle difficult situations? Did they throw their hands up and say, i'm powerless to deal with it? And let likok, you know, you have to break a difficult yo. Climb a mountain one step at a time. Break a difficult pat task into a hundred pieces, and you can work on this stuff.