Ep. 11 - Freedom of the Heart
Heart Wisdom with Jack Kornfield
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The Solstice Holidays Are a Time for Us to Slow Down and Remain in Balance
The solstice holidays are a time to attend to the light inside the dark. It is a way of remembering something that's timeless, says Ravi Agrawal. And we can cultivate and live in that way as human beings. If you want others to be happy, practise compassion for yourself.
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